Aastha dental care

It’s recommended to visit your dentist every six months for routine checkups and cleanings. Regular visits help detect issues early, prevent cavities, and maintain overall oral health.

Preventing cavities involves brushing twice daily with fluoride toothpaste, flossing, and avoiding sugary foods and drinks. Regular dental checkups and cleanings also help remove plaque buildup that can lead to cavities.

Use a soft-bristled toothbrush and brush gently in circular motions for two minutes, covering all surfaces of each tooth. Remember to replace your toothbrush every three months or sooner if bristles become frayed.

Yes, flossing is crucial as it removes plaque and food particles from between the teeth where a toothbrush can’t reach. Regular flossing helps prevent cavities, gum disease, and bad breath.

A balanced diet promotes healthy teeth and gums. Limit sugary and acidic foods, which can cause tooth decay, and include foods rich in calcium and phosphorus, such as dairy products, leafy greens, and nuts, to strengthen teeth.

Bad breath, or halitosis, is often caused by bacteria buildup in the mouth due to poor oral hygiene, gum disease, or dry mouth. Regular brushing, flossing, drinking water, and using mouthwash can help keep bad breath at bay.

Electric toothbrushes can be more effective in removing plaque due to their consistent motion and built-in timers, making them a good option for people who have difficulty brushing manually or those looking for a more thorough clean.

Early signs of gum disease (gingivitis) include red, swollen, or bleeding gums. Advanced gum disease (periodontitis) can cause gum recession, loose teeth, and even tooth loss if untreated. Regular dental visits can help detect and manage gum issues.

Avoiding staining foods and drinks like coffee, tea, and red wine can help keep teeth white. Additionally, professional teeth whitening treatments, whitening toothpaste, and at-home whitening kits recommended by your dentist can improve tooth color.

Tooth sensitivity can be due to enamel erosion, gum recession, cavities, or even teeth grinding. Using toothpaste for sensitive teeth, avoiding extreme temperature foods, and consulting your dentist can help manage and treat sensitivity